Together We Rise
Rise isn’t about being the fittest, the strongest, or the most ‘together’ person in the room. It’s about showing up — just as you are — and moving your body in a way that feels good for you.
We’re a small-town group fitness studio with a big heart. A space for locals to lift, stretch, sweat or simply take a moment for themselves. Whether you’re working out solo, joining a group class, or just figuring it out as you go, you’ll find kind faces, a calm vibe, and no pressure to be anything but yourself.
Movement is powerful — not just for your body, but for your mind, your mood, and your sense of self. Rise is here to lift you up, help you find your rhythm, and feel a little more at home in your own skin.
Come as you are — we’ll meet you there.
Group Classes launching May 21st
Personal Training available now
Group Fitness Classes
From cardio boxing to Pilates and Barre, our group classes are designed to be fun, welcoming, and full of good energy. All fitness levels are welcome — just show up and move with us.
All classes are held at ‘Meet You Halfway’ in Berridale.
10.15am classes are held at Kiparra Drive, Berridale
Personal Training
Looking for a little more guidance or a plan tailored to you? Our personal training sessions offer one-on-one support to help you build confidence, strength, and momentum — wherever you’re starting from.
All PT sessions are held at Kiparra Drive, Berridale